hempseed hummus with liquid coconut oil

  • Appetizer
  • Hemp
  • Snacks
  • Cook time
    5 mins
  • Prep time
    5 mins
  • Serving
Key Ingredients


1 15oz. can Garbanzo Beans, drained


½ cup Organic Shelled Hemp Seed


4 tbsp Nutiva Organic Liquid Coconut Oil


2 cloves Garlic (chopped)


½ cup Parsley (chopped)


1 Lemon (juiced)


1 tsp Sea Salt (to taste)


2 tbsp water


1. Add all ingredients in a blender or food processor and blend until creamy.


2. Serve and garnish with additional parsley.


Hempseed Hummus is always a good idea, but Hempseed Hummus with Liquid Coconut Oil can help take your hummus to a whole new level!


The ingredients to used to make this hummus are so simple that you’ll be able to make this on a moment’s notice. Click HERE to save these ingredients for later.


First, we made a Hemp Hummus with Red Palm Oil, and now we have followed up with an amazing Hempseed Hummus that uses Nutiva Organic Liquid Coconut Oil.

Hempseed Hummus with Liquid Coconut Oil

Click HERE to save this recipe for later.


Looking for more simple appetizer ideas? Try our Hemp Oil Salsa and/or Garlic Bread.


Do you have a favorite hummus recipe?

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