Organic Chia Seeds

Get your daily boost with chia's plant‑based omega‑3s & fiber

Type Black Chia Seeds Ground Chia Seeds

Size 6 oz. 12 oz. 32 oz.

Omega-Rich Chia

Our Organic Chia Seeds deliver omega‑3s, protein, fiber, and rare antioxidants in tiny, mild, nutty‑tasting seeds that pack an impressive nutritional punch. Sprinkle them on yogurt or oatmeal, blend them into smoothies, bake with them, or even use them as a vegan egg replacer; available in whole black or ground varieties, this ancient superfood is ready to fuel your modern life.

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What's Inside

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Ingredients: Organic Chia Seeds

Serving size and nutrition facts are for 12 oz. Whole Chia Seeds. You can fin the Ground Chia nutrition facts in the product photos.

Crafted for Better Living

Rich in Omega-3s

Delivers 6.4g of omega‑3s per serving to support overall wellness.

Fiber Powerhouse

Provides 10g of fiber to support digestion and help keep you feeling full.

Plant-Based Protein

Offers 5g of clean plant protein for steady, sustained energy.

FAQs

Can I use Organic Ground Chia Seeds as an egg replacement?

Mix 1 tablespoon of ground chia seeds with 3 tablespoons of water and let it sit for a few minutes until it forms a gel. This “chia egg” can replace one egg in most baking recipes, making it perfect for vegan baking.

Do I need to pre-soak Organic Chia Seeds?

Chia seeds do not need to be soaked prior to eating them. However, chia absorbs 9-12 times its weight in water and can be used to make a delicious tapioca-like pudding.

What is the difference between Whole and Ground Chia Seeds?

Both Whole and Ground Chia Seeds offer the same nutritional benefits. Ground Chia offers a convenient option that blends more smoothly into recipes and works perfectly as a vegan egg replacement. Whereas Whole Chia Seeds have a higher fiber content per serving, and have a uniquely crunchy texture perfect for Chia Seed Pudding.