raspberry chia seed jam

  • Breakfast
  • Chia
  • Cook time
    40 mins
  • Prep time
    5 mins
  • Serving
    6 oz


2 cups Organic Raspberries, fresh or frozen

2 Tbsp organic coconut sugar

1 medium lemon, juiced

2½ Tbsp Organic Chia Seed


1. Lightly mash the raspberries (if you’re using frozen ones, make sure to thaw).


2. Place the raspberries, coconut sugar and lemon in a medium-sized pan on the stove.


3. Bring the mixture to a boil, stirring often.


4. Reduce to a simmer for 15 minutes and continue to “mash” the raspberries with a fork or masher (you’ll want to mash them until they reach desired consistency, leaving some a little chunkier for even more texture in the jam).


5. Let it cool.


6. Once cooled, bring to a simmer once again, add chia seeds and stir frequently for about 8-10 minutes.


7. Remove entire mixture from heat, and let it cool completely.


8. Transfer to a Mason jar (or another storage container), and store in the fridge.


You won’t believe how amazing this 4-ingredient Raspberry Chia Seed Jam is. Yes, we said just 4 ingredients!

What are these 4 magical ingredients that will help turn your standard jam recipe into a powerhouse jam recipe?

Organic chia seed, lemon, organic coconut sugar, and, of course, raspberries.

You could search high and low for a pre-packaged jam that tastes as good as this one, but we are here to tell you…..don’t even try!

You cannot go wrong with this recipe.


Raspberry Chia Seed Jam

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Looking for another jam recipe? Try the Blueberry Chia Seed Jam. Or how about a nut butter recipe to go along with it? The MCT Cashew Almond Nut Butter pairs perfectly.

Tell us in the comments below if you have ever made a chia seed jam!

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