Green MCT Smoothie

  • Prep time
    5 mins.
  • Serving
Key Ingredients


  • 1-2 tbsp MCT oil
  • 1 1/2 cups frozen mango
  • 1/2 avocado
  • 1 cup baby spinach
  • 1 cup freshly-squeezed orange juice or coconut water, more if desired


  1. Combine all the ingredients in a high-speed blender and blend until smooth. Serve immediately. Enjoy!

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