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Dietary InfoKeto

Our Favorite Keto Fat Bombs

We’re sharing our favorite keto fat bombs today because we think they are going to be a great addition to your existing snack recipe index.

In case you are new to Keto (aka the Ketogenic diet), check out our Complete Vegetarian Guide to the Ketogenic Diet.

There are many ways you could make a keto fat bomb. In fact, if you search the term #FatBomb on Instagram, there are currently 30,600 posts and counting.

Today we want to share with you our favorite keto fat bombs.

The following keto fat bomb recipes are all Vegetarian.

Our Favorite Keto Fat Bombs

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Our Favorite Keto Fat Bombs


  1. Chocolate Fudge Bites. Just five ingredients for several decadent bites. (Leave out the collagen to make them Vegetarian.)
  2. Cinnamon-Vanilla Fat Bombs. “If you’re looking for a true FAT bomb with not much more than some good fat to fuel you and fill you (or a keto snack for those of you who follow a keto lifestyle), then these are it.” 

    I see (and make) some delicious “fat” ball recipes that are also full of carbs, protein, etc…and those are awesome for a snack too. But, if you’re looking for a true FAT bomb with not much more than some good fat to fuel you and fill you (or a keto snack for those of you who follow a keto lifestyle), then these are it. * The base of the fat ball recipe (which you can find in the @marksissonprimal Keto Reset book) is just equal parts coconut oil and coconut butter, and then you can play around with spices, flavors, etc. Here’s how I made these:?? •1/2 cup melted coconut oil •1/2 cup melted coconut butter •3 TB nut butter (I used @barneybutter vanilla espresso almond butter for these) •1.5 tsp cinnamon •1/2 tsp vanilla * Combine all ingredients and pour into a silicon mold. (I used my silicon ice cube mold.) Refrigerate until set and remove from mold. Keep refrigerated. Optional: After they are set, dip them in melted dark (85% or higher) chocolate. ____________________________________________________ #ketorecipes #healthyfats #lchf #fatbomb #hflc

    A post shared by Real Food For The Whole Family (@healthyhomehelp) on


  3. Peppermint Keto Cups. Do not miss your chance to make these simple, Peppermint Keto Cups. They are fantastic! 
  4. Raw Coconut Butter Chocolates. “Skip the “healthy” dark chocolate at the supermarket filled with refined sugar,” and try these bite-sized keto chocolates.
  5. Fat Ballz. “These little gems are such a great snack and source of healthy fats when you’re on the go go goooo.”
  6. Avo-Choc Fat Bombs. “Avocado Chocolate truffles aka avo-choc fat bombs. Creamy, smooth and so chocolate-y.” 

    Avocado Chocolate truffles aka avo-choc fat bombs. Creamy, smooth and so chocolate-y. Recipe below. You. Are. Welcome. ??? 3.5 oz dark chocolate (85% cacao) 1/2 avocado (approx 5.0 oz, peeled and pitted) 1/4 c coconut butter 1 tsp vanilla extract Pinch of salt 1 tsp cinnamon 1or 2 tsp Stevia or Swerve to taste (optional) In a double boiler, melt chocolate and set aside. In a food processor, combine avocado, coconut butter, vanilla, cinnamon and salt. Pulse until smooth and slowly pour melted chocolate. Add sweetener according to your taste. Transfer to a bowl and refrigerate for approx 30 minutes. Then scoop to a ball and roll in your favorite coating. I used cacao powder, hemp seeds and also some shredded coconut. Refrigerate to harden. Enjoy and say hello to healthy fat heaven ?♥ #fatbomb #healthyfatsforthewin #brainhealth #lowcarbhightfat #nofatfear #avocado #darkchocolate #trysomethingnew #urbaneats #truffle #makeitspecial #eatnourishglow #getyourglowon #ketofriendly #fearnot #blessourfood #balanceyourplate #mindfuleating #havesomechocolatevibes

    A post shared by Plantiful.Intentions (@plantiful.intentions) on


  7. Peanut Butter-Manna-Chocolate Fat Bombs. What an incredible combination to try!
  8. Fat Ball Bliss. Filled with healthy fats + protein while low in sugar and carbs, you’re sure to love these bite-sized balls.
  9. 5-Ingredient Dark Chocolate Almond Fat Ballz. We will take three because they look so incredible, and so easy. It’s the winning combination.

    5 INGREDIENT DARK CHOCOLATE ALMOND FAT BALLZ _ This might be one of the easiest recipes you’ll ever make. It also might be one of the most delicious. – I like to have these saved in my freezer so that when my evil sweet tooth tries to come play….I can grab one of these yummy fat balls and be like “BYEEEEE!”. ? _ Sorry if that’s dramatic lol, but in all seriousness…for the majority of my life I struggled with not being able to control my sugar cravings. It was like sugar binge, feel guilty, restrict myself, fall into sugar binge again, and repeat. TERRIBLE, TERRIBLE, unhealthy cycle of letting sugar control my life. That’s why I’m so passionate now about finding recipes that are LOW sugar but still delicious! ? _ DEETS??16.5 g fat, 1.7 g protein, 2.9 g carbs, 1.3 g fiber. _ INGREDIENTS ▪8 tablespoons of @nutiva solid coconut oil ▪1 cup @ghirardelli unsweetened cocoa powder ▪1/4 cup @thrivemkt crushed almonds ▪3 tablespoons @cacaovita raw cacao nibs ▪1 teaspoon @simplyorganicfoods pure vanilla extract ▪OPTIONAL: @barneybutter almond butter and extra cacao nibs & almonds sprinkled on top. ▪TIP: if 100% cocoa is too bitter for you, try 60% for this recipe. Or just do a little drizzle of raw honey and that will make them taste even better ? _ DIRECTIONS 1⃣In a saucepan, melt coconut oil on very low heat. Once melted, turn off the heat. 2⃣Add in the rest of the ingredients and whisk to combine. 3⃣Pour into tray (you can use ice cube tray) 4⃣Freeze for an hour! 5⃣ENJOY my friends!!!! ? _ PS: Thank you for this amazing recipe @ketogenicgirl ❤ and thank you to my friend @allybarnett1 for introducing these to me – so thankful for beautiful friends like Ally who encourage me in life and in health. _ #wellnessbringsjoy #lowsugar #healthyfats #cleaningredients #eatclean #healthylife #wellness #cleantreats

    A post shared by danielle | wellness + joy (@wellnessbringsjoy) on


  10. Sugar Free, Keto, Paleo Peppermint Almond Joy Cups. Did you get all of that? Big title with an even bigger taste.

  11. Mooncaroons. “A mug full of mooncaroons to greet the new moon.” These are beautiful and functional.

    a mug full of mooncaroons to greet tonights new moon ? i really hope you enjoy these and get creative, the recipe is really flexible (and forgiving) – don’t forget to share your creations #thegreenhil ✨?♥ Filling: 3 cups unsweetened shredded coconut 1/2 cup coconut oil (melted) 1/4 cup coconut butter 1 tbsp mct oil 1 tbsp Tocos 1 tsp maca pinch of salt sweetener to taste (i used @livenaturalnow Better stevia, but you could swap maple syrup, honey, monk fruit) Add 2 cups of the shredded coconut with the coconut oil and coconut butter in a food processor and mix for 1-2minutes or until well combined. Add in the rest of the ingredients, including the remaining cup of coconut (I like a little extra texture) and pulse until incorporated. Chill in the fridge (or freezer if you’re in a hurry) to help it firm up. Once you can handle it, scoop and roll into balls. Place back in the fridge/freezer until ready to coat. Magicacao shell: 1/2 cup coconut oil (melted) 3/4 cup raw cacao 1/2 tbsp lacuma 1/2 tbsp maca Sweetener to taste (optional) Add ingredients to a bowl and mix well to combine. Dip coconut balls in to coat or drizzle mixture on top. Chill to set and store in a sealed container in the fridge or freezer, or load in a mug and share with your loved ones immediately ♥

    A post shared by hil wardle, CNP (@thegreenhil) on


  12. Peanut Butter Coconut Oil Cups. “Taking it back to the old school! I think it’s about time we made some more of these coconut oil peanut butter cups!!?”

These are our favorite Keto Fat Bombs, but now it’s your turn. Tell us in the comments below if you have a favorite fat bomb recipe.

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