Savory Autumn Pumpkin Tart

Serving Size:
4 - 6
Prep Time:
20 - 25 min
Cooking Time:
25 - 30 min
Savory Autumn Pumpkin Tart

Ingredients

  • 3 Tbsp Organic Liquid Coconut Oil
  • 2 medium red onions, thinly sliced
  • 1 small fennel bulb, thinly sliced
  • 1 tsp dried thyme
  • 1 large vegan puff pastry sheet
  • 1/4 small pumpkin, peeled and sliced into thin wedges
  • 3-4 sage leaves
  • salt and pepper, to taste
  • 1/4 cup vegan creme fraiche (optional)
  • small handful fresh parsley

Instruction

Preheat oven to 200C/390F.

Heat 1 Tbsp of oil in a medium-sized pan and add the red onion. Cook until slightly softened, about 2-3 minutes, then add the fennel and dried thyme. Cook until soft, then season with salt and pepper. Set aside.

Roll the puff pastry out on a sheet of parchment paper to 28x36cm (11×14 inches). Score lightly with a knife to create a 1-inch border on all the sides. Prick the inside with a fork to prevent it from puffing up in the oven, then brush a layer of Organic Liquid Coconut Oil over the entire puff pastry.

Arrange the onion and fennel mixture on top, then add the sliced pumpkin, sage, salt and pepper. Bake for 20-25 minutes, until the pastry has browned and the pumpkin is cooked. Serve with creme fraiche and fresh parsley.

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