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perfect spelt panko

  • Uncategorized
  • Cook time
    12 mins
  • Prep time
    15 mins
  • Serving
Key Ingredients

This wheat-free panko is super simple to make. Born out of the need to make dinner from the scraps left in a semi bare cupboard, we invite you to get you panko on.


2 pieces of raw organic spelt bread (pulse in food processor )

1-2 tablespoons Organic Virgin Coconut Oil

1 handful Organic Shelled Hemp Seed

3-4 tablespoons parmesan or mozzarella cheese

1 tablespoon lemon juice

½ teaspoon garlic powder

¼ teaspoon pepper

½ teaspoon sea salt


1. Pulse two pieces of spelt bread add to a medium bowl.

2. Add hemp seeds, garlic, pepper, sea salt a mix evenly.

3. Add lemon juice and mix.

4. Add coconut oil and mix again.

5. Grate cheese finely (freeze non-dairy cheese before grating for best consistency)

6. Add cheese & mix evenly

7. Bake on top of casserole and greens or bake alone (at 375 degrees for 12 minutes) and top your salad.

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