halloween rice crispies

  • Dessert
  • Snacks
  • Cook time
    1 hour
  • Prep time
    5 mins
  • Serving
Key Ingredients

These little Halloween Rice Crispies mummies sit well in tummies with the purest of ingredients.


Mummy's "Body" Ingredients

3 cups One Degree Crispy Rice cereal

¼ cup Madhava cassava syrup (can be replaced with honey)

½ cup Organic Coconut Manna

¼ teaspoon sea salt

¼ teaspoon arrowroot starch

2 packets Monk Fruit Extract

Mummy Rap Frosting Ingredients

½ cup Organic Coconut Manna

¼ cup Wholesome Organic powdered sugar

2 teaspoons tapioca starch

1 teaspoon vanilla extract

Optional: a pinch of sea salt

1 packet Organic Hazelnut Spread


1. Instructions for Mummy’s “Body”

2. Put the rice cereal in a large bowl

3. In a small pot, turn the heat to medium low then warm the Coconut Manna vanilla extract and sea salt.

4. Stir in the powdered sugar, tapioca starch.

5. Pour mix over the cereal and mix well

6. In a 11.5 square baking pan, dump in the mixture.

7. With the bottom of a clean cup or wax paper stamp down until it is nice and flat and condensed. Place in the fridge for an hour.

8. Instructions for Mummy’s Rap Frosting

9. Combine Coconut Manna, powdered sugar, tapioca starch, vanilla extract and salt in a pot on low heat.

10. Turn off move to the “Mummy’s Body”

11. Making your Mummies

12. * An official frosting bag with frosting cap of your choice can be used or a plastic sandwich bag with a cut off corner will do perfectly well.

13. Cut the set cereal mix into quarters, then cut each piece in half.

14. If you have the mini cake sticks gently stick those in the bottom of each.

15. Place the luke warm frosting mix ( will likely nee to be reheated on low) in a frosting bag.

16. Line up your Mummies Bodies to be frosted

17. Place even pressure on the frosting in the bag as you go and draw lines on the side facing up. Best to criss cross a bit. Do just half of the body.

18. Make the eyes by making circles carefully. Before adding the iris chill the Mummies body for 3-5 minutes.

19. Cut the corner off a Dark Hazelnut Spread packet and make the iris by placing just the wee bittiest on each eye circle. Chill again for 10 minutes

20. Take to a party or enjoy with your kiddos!

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