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cauliflower mashed potatoes

  • Entree
  • Vegan
  • Cook time
    13 mins
  • Prep time
    2 mins
  • Serving
    2 cups
Key Ingredients


2 tablespoon Organic Virgin Coconut Oil

2 tablespoon Organic Coconut Manna

½ teaspoon sea salt

1 head of white cauliflower


1. Chop cauliflower in quarters and steam for 13 minutes.

2. Let cool for 5 minutes.

3. Put the steamed cauliflower, coconut oil, Coconut Manna and sea salt into a food processor.

4. Pulse until smooth.

5. Spoon into a bowl and serve with gravy.

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