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Meal TypeBreakfast

Raspberry Chia Seed Jam



  1. Lightly mash the raspberries (if you’re using frozen ones, make sure to thaw).
  2. Place the raspberries, coconut sugar and lemon in a medium-sized pan on the stove.
  3. Bring the mixture to a boil, stirring often.
  4. Reduce to a simmer for 15 minutes and continue to “mash” the raspberries with a fork or masher (you’ll want to mash them until they reach desired consistency, leaving some a little chunkier for even more texture in the jam).
  5. Let it cool.
  6. Once cooled, bring to a simmer once again, add chia seeds and stir frequently for about 8-10 minutes.
  7. Remove entire mixture from heat, and let it cool completely.
  8. Transfer to a Mason jar (or another storage container), and store in the fridge.

You won’t believe how amazing this 4-ingredient Raspberry Chia Seed Jam is. Yes, we said just 4 ingredients!

What are these 4 magical ingredients that will help turn your standard jam recipe into a powerhouse jam recipe?

Organic chia seed, lemon, organic coconut sugar, and, of course, raspberries.

You could search high and low for a pre-packaged jam that tastes as good as this one, but we are here to tell you…..don’t even try!

You cannot go wrong with this recipe.

Raspberry Chia Seed Jam

Click HERE to save this recipe for later.

Looking for another jam recipe? Try the Blueberry Chia Seed Jam. Or how about a nut butter recipe to go along with it? The MCT Cashew Almond Nut Butter pairs perfectly.

Tell us in the comments below if you have ever made a chia seed jam!

Made With Nutiva

Organic Chia Seed
Organic Chia Seed

Our crunchy, gluten-free Organic Chia Seeds are packed with omega-3, protein, rare antioxidants and fiber

Shop Now
Organic Coconut Sugar
Organic Coconut Sugar

With a subtly sweet taste, unrefined and unprocessed Nutiva Organic Coconut Sugar is the smarter sweetener option

Shop Now
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Add a Comment


  1. Eva says:

    Great informations on Blueberry Chia Seed Jam. I needed to get something for my son, I guess I found it!

    1. Nutiva Team Nutiva says:

      So glad you found what you were looking for! Enjoy!

  2. Cynthia says:

    I want to make some of this, but once it is cooked the second time, can you run it through a fine sieve to remove the seeds? OR will that affect the spreadability of the “jam”?

    1. Nutiva Team Nutiva says:

      We haven’t tried it, so you can experiment. Enjoy!

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