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Main IngredientHemp

No Bake Chewy Protein Bars

These 6-Ingredient No Bake Chewy Protein Bars are the perfect take-along snack or pre and/or post-workout snack.



  1. Line a small brownie pan (10.25 x 8.625 x 2″) with parchment paper.
  2. In one bowl, place all dry ingredients and stir to combine.
  3. Place all wet ingredients in a food processor, then add to it the dry ingredients.
  4. Blend all ingredients together until fully mixed.
  5. Remove mixture and place in pan.
  6. Using a spoon or small spatula, press mixture down into the pan as tight and flat as possible.
  7. Place in the fridge for at least 2 hours.
  8. Cut and serve.

TheseĀ 6-Ingredient No Bake Chewy Protein Bars are about to take your snacking to the next level.

And yes, you did read that correctly….a protein bar that won’t require an oven or more than 6 ingredients.

Wondering what the ingredients are? They look like this. (Click HERE to save them for later.)

The recipe is full of flavor and boasts top ingredients like a Cashew Almond Nut Butter, Organic MCT Oil, chia seed, and hempseed.

The best part of these bars is that they freeze well so you can make a batch then freeze to keep on hand at all times!

No Bake Chewy Protein Bars

Click HERE to save this recipe for later.

Interested in another no bake snack? You might enjoy our Paleo Coconut Butter Bites. If you’re looking for more ways to use the Organic MCT Oil, click HERE.

Let us know if you try these No Bake Chewy Protein Bars!

Made With Nutiva

Organic Chia Seed
Organic Chia Seed

Our crunchy, gluten-free Organic Chia Seeds are packed with omega-3, protein, rare antioxidants and fiber

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Organic MCT Oil
Organic MCT Oil

We extract medium-chain triglycerides (MCTs) from virgin coconut oil, so you can enjoy a convenient Certified Organic energy boost

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Organic Shelled Hempseed
Organic Shelled Hempseed

The world’s most nutritious seed, hemp is rich in protein, with the perfect ratio of omega fats, and a delicious nutty flavor

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Add a Comment


  1. Chris Kelly says:

    You have to leave out the dates, and go against the tide oh “healthy” sugary stuff. Moins sucre . Nuts and seeds raisins vs dates (less sugar ). Everyone does “hip” teff or hemp or oat or quinoa desserts bars, cakes, muffins. Be different. Creativity is that. I’m disabled , but my resume would impress. Use pomegranates in the fall for example. Think of food as medicine and sugar as toxic .

    1. Nutiva Team Nutiva says:

      These are all great suggestions! Thanks for sharing!

  2. Terry says:

    I can’t find the nutritional breakdown…
    critical for me before embarking on a recipie

    1. Nutiva Team Nutiva says:

      Hi Terry,
      We currently aren’t providing this information on our blogs but you could create a recipe in an app or website like, add in the ingredients and get the breakdown.

  3. Karen says:

    It would be wonderful if you would provide the nutritional values on your recipes. It would help those of us with certain restrictions evaluate the suitability of the recipe for our needs.

    1. Nutiva Team Nutiva says:

      Hi Karen,
      Thanks for your recommendation. We will take this into consideration!

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