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Meal TypeSnacks

Sweet Potato Dream Bites

Here’s a recipe that will work well on any holiday table. Just a little sweet, with hemp seeds and coconut manna.


  • 3 lbs Organic Sweet Potatoes
  • 3-4 tbsp warmed Nutiva Organic Coconut Manna
  • 4-6 tbsp Nutiva Organic Shelled Hempseed
  • 1/4 cup Unsweetened Shredded Coconut
  • 1/3 cup Toasted Almonds (chopped fine)
  • Sea Salt (to taste)
  • Parsley (to garnish)


  1. Wash and slice sweet potatoes diagonally, 1 ½ “ slice. Steam in pot for 20-30 minutes, just until soft.
  2. Remove and set on platter. Spoon out Coconut Manna from warmed jar and cover center of sweet potato slices. Sprinkle with sea salt, hemp seed and shredded coconut. Add almonds to each top and garnish with a sprig of fresh parsley.
  3. Serve warm.

Made With Nutiva

Organic Coconut Manna
Organic Coconut Manna

The superfood spread that goes great with all sorts of things – discover the magic of our Organic Coconut Manna

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Organic Shelled Hempseed
Organic Shelled Hempseed

The world’s most nutritious seed, hemp is rich in protein, with the perfect ratio of omega fats, and a delicious nutty flavor

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