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Prep Time
10
Cook Time
35
Servings
4
Dietary InfoGluten-Free

Potato Leek Soup

This delicious creamy vegan soup is very nourishing and satisfying–perfect for those winter months and cold days.

Ingredients

  • 5 Medium Potatos (thinly sliced or small cubes)
  • 3 Medium Leeks (washed and chopped)
  • 1 tbsp Nutiva Organic Red Palm Oil Organic Red Palm Oil
  • 2 tbsp Olive Oil
  • 2 tbsp Nutiva Organic Coconut Manna™ Organic Coconut Manna
  • 2 tsp Thyme
  • 2 tsp Fresh Rosemary
  • 1/4-1 tsp Ginger Powder
  • 1/4-1 tsp Black Pepper
  • 2 tsp Sea Salt
  • 2 tsp Lemon Juice
  • 6 cup Water
  • 1 cup Coconut Milk (carton)
  • Parsley, Chives or Scallions (chopped for garnish)

Instructions

  1. In a soup pot, saute leeks, potato, salt and herbs in red palm and olive oil to distribute seasoning and heat, about 5 minutes.
  2. Add water, coconut manna & lemon. Stir and bring to a boil.
  3. Heat in a covered pot, cooking at a low boil for 30 minutes.
  4. Remove from heat, stir in coconut milk and pour contents into a blender.
  5. Puree in blender to desired consistency. Reheat if necessary.
  6. Pour into bowls and garnish with chopped parsley, chives or scallions.

Leek_Soup_rct (1)
This delicious creamy vegan soup is very nourishing and satisfying–perfect for those winter months and cold days.

Made With Nutiva

Organic Coconut Manna
Organic Coconut Manna

The superfood spread that goes great with all sorts of things – discover the magic of our Organic Coconut Manna

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Organic Red Palm Oil
Organic Red Palm Oil

Nutrient-dense, ethically-made Fair Trade oil from small family farms in Ecuador

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Comments

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1 Comments

  1. Bobby says:

    Thanks so much-you bring up a great point. I just checked my cubpraod to make certain I’m not losing my mind! I use Lundberg’s Farms Organic Sweet Dreams Gluten Free brown rice syrup and should have specified. You are right: brown rice syrup can be both. If it’s fermented with barley then it is NOT gluten free. If it is fermented with fungal enzymes then it IS gluten free. Sometimes I get Lundberg’s Eco-farmed rice syrup and I just checked their website; they are both gluten free. Thanks again and I’m going to edit the ingredient list now.

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