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Perfect Spelt Panko

This wheat-free panko is super simple to make. Born out of the need to make dinner from the scraps left in a semi bare cupboard, we invite you to get you panko on.


  • 2 pieces of raw organic spelt bread (pulse in food processor )
  • 1-2 tablespoons Organic Virgin Coconut Oil
  • 1 handful Organic Shelled Hempseed
  • 3-4 tablespoons parmesan or mozzarella cheese
  • 1 tablespoon lemon juice
  • ½ teaspoon garlic powder
  • ¼ teaspoon pepper
  • ½ teaspoon sea salt


  1. Pulse two pieces of spelt bread add to a medium bowl.
  2. Add hemp seeds, garlic, pepper, sea salt a mix evenly.
  3. Add lemon juice and mix.
  4. Add coconut oil and mix again.
  5. Grate cheese finely (freeze non-dairy cheese before grating for best consistency)
  6. Add cheese & mix evenly
  7. Bake on top of casserole and greens or bake alone (at 375 degrees for 12 minutes) and top your salad.

This wheat-free panko is super simple to make.  So simple and perfect, in fact, that we had to call it Perfect Spelt Panko.

Born out of the need to make dinner from the scraps left in a semi-bare cupboard, we invite you to get your panko on.

Even if you don’t have a blender or food processor, this recipe is easily accomplished by crumbling the bread with your fingers!

Perfect Spelt Panko

Then boom…you’ve been panko-ed!

In the comments below, let us know if you try the recipe!

Made With Nutiva

Organic Shelled Hempseed
Organic Shelled Hempseed

The world’s most nutritious seed, hemp is rich in protein, with the perfect ratio of omega fats, and a delicious nutty flavor

Shop Now
Organic Virgin Coconut Oil
Organic Virgin Coconut Oil

Cold-pressed and never refined, rich in lauric acid and versatile in your kitchen

Shop Now
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