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Prep Time
Cook Time
Meal TypeBreakfast

Paleo Protein Waffles

Amazingly quick and simple paleo protein waffles. Perfect for any topping at any time of the day. Gluten, dairy, nut and soy free.


  • 1 1/3 tbsp Nutiva Organic Coconut Flour Organic Coconut Flour
  • 1 scoop Nutiva Organic Hemp Protein 15g (or 28g) Organic Hemp Seed Protein
  • dash Cinnamon
  • 1/4 tsp Baking Powder
  • 1/2 cup Pumpkin Puree (may be substituted with apple sauce or mashed banana)
  • 1/4 cup Non-dairy Milk (unsweetened - almond milk recommended)
  • 8 drops Liquid Stevia (or equivalent sweetener of choice)
  • 1/2 tsp Vanilla Extract
  • 1 small Egg
  • 2 tbsp Egg whites


  1. Mix dry ingredients in a small bowl.
  2. Preheat waffle iron following manufacturer’s instructions.
  3. Stir wet ingredients into dry.
  4. Grease waffle iron with coconut oil or desired fat.
  5. Pour waffle batter onto hot waffle iron and close the lid.
  6. Wait 4-5 minutes or wait for indicator lights to show that it is done. If you open it too soon, it may break apart.
  7. Remove from waffle iron to plate and serve with desired toppings.


Made With Nutiva

Organic Coconut Flour
Organic Coconut Flour

Certified gluten-free, its rich texture and natural sweetness make Nutiva Organic Coconut Flour great for baking

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Organic Hemp Seed Protein
Organic Hemp Seed Protein

Hemp seed offers a high-quality plant protein with all 20 amino acids, gently processed for optimum nutritional benefits

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Add a Comment


  1. Ronni Ford says:

    Waffles are yummy yummy. Still working on perfecting the waffle iron so they don’t burn on the bottom while they are thoroughly cooking. I used the applesauce. The flavor combinations rule. Thanks!!

    1. Nutiva Team Nutiva says:

      Hi Ronni! We’re so glad you enjoyed the waffles!

  2. Renee says:

    Can I use the paleo waffle recipe to make pancakes instead?

    1. Nutiva Team Nutiva says:

      Hi, Renee! We have not tested this, but you could definitely give it a try. Let us know how they turn out:)

  3. Dave says:

    What is the carb, protein, etc count on these waffles?

  4. Rachel says:

    Why add inulin to the shake Hemp protein powder? That ruined it for me!

    1. Nutiva Team Nutiva says:

      So sorry to hear that, Rachel.
      Inulin is a type of water-soluble prebiotic fiber, and they help nourish beneficial bacteria in the body. These beneficial bacteria in turn assist with digestion and absorption of your food and play a significant role in your immune function. –

      1. Maggie Calmels says:


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