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Prep Time
10
Cook Time
8
Servings
3 cups
Dietary InfoGluten-Free

Indian-Spiced Rainbow Chard with Garbanzo Beans

This richly spiced chard dish is made with Nutiva Unrefined Red Palm Oil, and is delightful served side by side with couscous or quinoa.

Ingredients

  • 8 cups Rainbow Chard (washed & cut)
  • 2 tbsp Nutiva Organic Unrefined Red Palm Oil Organic Red Palm Oil
  • 1/4 tsp Cumin Seeds
  • 1/4 tsp Mustard Seed
  • 1 tbsp Ginger (grated or finely chopped)
  • 1/2 tsp Turmeric
  • 1/4 tsp Curry Powder
  • dash Sea Salt
  • dash Ground Black Pepper
  • 1 cup Diced Tomatoes (canned)
  • 1 squeeze Lemon Juice
  • 1 cup Garbanzo Beans
  • 1/4 cup Coconut Milk
  • 1/4 tsp Maple Syrup

RainbowChard-300x198

Made With Nutiva

Organic Red Palm Oil
Organic Red Palm Oil

Nutrient-dense, ethically-made Fair Trade oil from small family farms in Ecuador

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