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Prep Time
10
Servings
1
Meal TypeBeverages

Iced Mint Tea with Chia Seeds

Iced Mint Tea is refreshing and invigorating; chia seeds add Omega-3s, protein, antioxidants and fiber.

Ingredients

  • 1/2 tsp Organic White Chia Seeds Organic Chia Seed
  • 2 tbsp Water (room temperature)
  • 1 bag Numi Organic Moroccan Mint Tea
  • 1 cup Water (boiling)
  • Ice Cubes
  • Mint Leaves (to garnish)
  • 1 Strawberry (sliced, if desired)

Instructions

  1. Add Chia Seeds to 2 tbsp. of room temperature water.
  2. Stir to combine, and set aside for 5 minutes, until chia softens.
  3. Meanwhile, bring 1 cup of water to boil.
  4. Steep tea bag in hot water for 5 minutes.
  5. Discard tea bag and pour tea into a tall glass. Add chia seeds and stir to combine.
  6. Top with ice, garnish with fresh mint and strawberry and serve.

Mint_Iced_Tea_with_ChiaNumi Organic Mint Tea

is extra refreshing iced; chia seeds add Omega-3s, protein, antioxidants and fiber.

 

Made With Nutiva

Organic Chia Seed
Organic Chia Seed

Our crunchy, gluten-free Organic Chia Seeds are packed with omega-3, protein, rare antioxidants and fiber

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