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Prep Time
Main IngredientHemp

Hempwich Butter

Here’s a wonderful Hemp Butter recipe.


  • 1 1/4 cups Nutiva Organic Hempseed
  • 2 tbsp Nutiva Organic Hemp Oil (can be substituted with olive oil)
  • 1 clove Garlic
  • 1 tsp Soy Sauce
  • dash Sea Salt


  1. Toast the seeds lightly. Once they have cooled, grind one cup of the seeds in a coffee grinder or blender.
  2. Combine the rest of the unground hulled seeds, the ground seeds, oil, and pressed garlic in a small bowl, and blend them thoroughly with a fork.
  3. Season with soy sauce, salt, and pepper. Add more oil for a softer consistency.
  4. Store the butter in a glass jar in the refrigerator. You’ll find it tastes great on bagels or bread.


Here’s a wonderful Hemp Butter recipe.


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