Prep Time
10
Servings
6-8
Hemp Walnut Pie Crust
Walnuts and hemp seeds offer a tasty source of Omega-3s in this quick and easy raw pie crust. Feel free to fill it with your favorite fruit filling for a no bake pie everyone will love.
Ingredients
- 1 cup Walnuts
- 1/4 cup Nutiva Organic Hempseed Organic Shelled Hempseed
- 2 tbsp Maple Syrup
- 1 tsp Vanilla Extract
Instructions
- Put the walnuts and hemp seeds in a food processor and grind into a course meal. Add the maple syrup and vanilla and blend until well mixed.
- Press it onto the bottom of a pie pan and fill with your favorite raw pie filling.
Made With Nutiva
Organic Shelled Hempseed
The world’s most nutritious seed, hemp is rich in protein, with the perfect ratio of omega fats, and a delicious nutty flavor
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it concerns me that the walnuts are not soaked as they contain physic acid and enzyme inhibitors.
Why not keep a supply of presoaked, dried (dehydrator) walnuts on hand for your walnut purposes?
I keep mine in the freezer if I don’t have an immediate use for them. Drying assures that they add a nice, crispy texture to the pie shell.