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Prep Time
Meal TypeDressings & Sauces

Hemp Oil Salad Dressing Recipe

Here’s a quick, healthy and yummy hemp-based salad dressing recipe. Organic, Vegan, and completely awesome.


  • 1 Part Nutiva Organic Cold-Pressed Hemp Oil Organic Hemp Seed Oil
  • 1 Part Olive Oil
  • 1 Part Vinegar or Lemon Juice


  1. Put all ingredients into a blender or food processor and blend until smooth and creamy.


Made With Nutiva

Organic Hemp Seed Oil
Organic Hemp Seed Oil

With optimum omega ratios, our cold-pressed Organic Hemp Seed Oil is the perfect addition to smoothies, salads and more

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Add a Comment


  1. Teri says:

    What does 1 part in a recipe mean??

    1. Nutiva Team Nutiva says:

      Whichever measurement you decide to use, you will use equal parts of the 3 ingredients in the recipe. For example, use 1 tbs. for each. Hope that helps!

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