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Prep Time
Meal TypeBeverages

Hemp Milk

A classic Hemp Milk Recipe.


  • 1/4 cup Nutiva Organic Hempseed Organic Shelled Hempseed
  • 1 cup Water
  • a dash Natural Sweetener (vanilla, maple syrup, or honey)


  1. Place seeds into a blender and add small amount of water 1 inch above the seeds. Turn blender on at multiple speeds and agitate seeds so they become a thick hemp cream.
  2. Then add either vanilla, maple syrup or honey or only a ripe banana and serve as a thick drink or add water at a ratio of 4.75 water to 1 part seed for a lighter hemp milk.
  3. A great alternative to soy milk without the throwaway aseptic containers.


Made With Nutiva

Organic Shelled Hempseed
Organic Shelled Hempseed

The world’s most nutritious seed, hemp is rich in protein, with the perfect ratio of omega fats, and a delicious nutty flavor

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