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Prep Time
Cook Time
Meal TypeBreakfast

Hearty Hot Cereal

This is a simple and easy way to enjoy delicious healing fats in your breakfast porridge.



  1. First prepare your morning oatmeal or other whole-grain dish.
  2. Then add 1-2 tablespoons of Nutiva Extra-Virgin Coconut Oil, which melts quickly like butter, and sprinkle on a few tablespoons of Nutiva’s shelled hempseed.
  3. This delicious combination offers a flavor both sweet and nutty. For added sweetness, you may want to add a touch of stevia, agave, maple syrup, or honey.


Made With Nutiva

Organic Shelled Hempseed
Organic Shelled Hempseed

The world’s most nutritious seed, hemp is rich in protein, with the perfect ratio of omega fats, and a delicious nutty flavor

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Organic Virgin Coconut Oil
Organic Virgin Coconut Oil

Cold-pressed and never refined, rich in lauric acid and versatile in your kitchen

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