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Prep Time
20
Cook Time
25
Servings
6-8
Meal TypeBreakfast

Crust-free Quiche with Red Palm Oil

A delicious and healthy meal in one dish! This is the perfect dish for a special occasion or for an every day breakfast, brunch or snack. Rich and nourishing, this recipe works for a vegetarian and gluten-free diet.

Ingredients

  • 2 tbsp. Organic Red Palm Oil
  • 2 garlic cloves, minced
  • ½ leek, chopped
  • ¼ cup red onion, thinly sliced
  • 2 zucchini, sliced
  • 3 mushroom, sliced
  • 3 tbsp. goat cheese
  • 8 cherry tomatoes, sliced
  • 2 cups spinach, cut
  • 8 eggs
  • 2 gold potatoes, par-boiled
  • 1 tsp. sea salt
  • 1 tsp. Italian herbs or herbs de Provence
  • 1 tsp. basil
  • 1 tsp. marjoram
  • 1 tsp. capers
  • Pepper to taste

Instructions

  1. Preheat oven to 400 degrees.
  2. Grease quiche dish with 1/2 tbsp. Red Palm Oil.
  3. Par-boil the gold potatoes in boiling water for 15 minutes. Remove from pot and let cool.
  4. Sauté the garlic, leeks and zucchini with herbs and salt in Red Palm Oil for 5 minutes, add mushrooms on top to gently cook.
  5. Slice potatoes and line the bottom of the greased quiche dish.
  6. Layer the wilted spinach on top of the potatoes.
  7. Spread the sautéed zucchini, leek and herb mix on top of the spinach.
  8. Place mushrooms, sliced tomatoes, bits of goat cheese on top of sautéed vegetables and add capers, desired pepper and salt.
  9. Beat eggs in a bowl and gently pour over prepared quiche.
  10. Bake at 400 degrees for 25 minutes. Remove let cool for 10 minutes before slicing and serving.

Quiche_slice_horiz

A delicious and healthy meal in one dish! This is the perfect dish for a special occasion or for an every day breakfast, brunch or snack. Rich and nourishing, this recipe works for a vegetarian and gluten-free diet.

Quiche_slice_overhead

 

Made With Nutiva

Organic Red Palm Oil
Organic Red Palm Oil

Nutrient-dense, ethically-made Fair Trade oil from small family farms in Ecuador

Shop Now
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Comments

Add a Comment

9 Comments

  1. stanley botman says:

    can you make this without eggs

    1. Nutiva Team Nutiva says:

      Hi Stanley, You could try, but we don’t recommend it, as the eggs are the bulk of the recipe. Thanks!

  2. Yvonne C says:

    Were do I get Nutiva Organic Red Palm Oil?

    1. Nutiva Team Nutiva says:

      Hi Yvonne! You can purchase our Red Palm Oil at your local health foods store, such as Whole Foods, or online at nutiva.com. Thanks!

  3. Lorraine says:

    Would this freeze well?

  4. Lorraine says:

    Do you think this would freeze OK?

  5. Pamela. Gordon says:

    Did not find at Roosevelt, whole food store looked ,looked. Is there more some where else. I must wait til next month to get more. First bottle given to me with a food basket. I was so great
    Ate full after first usage. I want more. Now.

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