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Prep Time
20
Cook Time
25
Servings
6-8
Meal TypeBreakfast

Crust-free Quiche with Red Palm Oil

A delicious and healthy meal in one dish! This is the perfect dish for a special occasion or for an every day breakfast, brunch or snack. Rich and nourishing, this recipe works for a vegetarian and gluten-free diet.

Ingredients

  • 2 tbsp. Organic Red Palm Oil
  • 2 garlic cloves, minced
  • ½ leek, chopped
  • ¼ cup red onion, thinly sliced
  • 2 zucchini, sliced
  • 3 mushroom, sliced
  • 3 tbsp. goat cheese
  • 8 cherry tomatoes, sliced
  • 2 cups spinach, cut
  • 8 eggs
  • 2 gold potatoes, par-boiled
  • 1 tsp. sea salt
  • 1 tsp. Italian herbs or herbs de Provence
  • 1 tsp. basil
  • 1 tsp. marjoram
  • 1 tsp. capers
  • Pepper to taste

Instructions

  1. Preheat oven to 400 degrees.
  2. Grease quiche dish with 1/2 tbsp. Red Palm Oil.
  3. Par-boil the gold potatoes in boiling water for 15 minutes. Remove from pot and let cool.
  4. Sauté the garlic, leeks and zucchini with herbs and salt in Red Palm Oil for 5 minutes, add mushrooms on top to gently cook.
  5. Slice potatoes and line the bottom of the greased quiche dish.
  6. Layer the wilted spinach on top of the potatoes.
  7. Spread the sautéed zucchini, leek and herb mix on top of the spinach.
  8. Place mushrooms, sliced tomatoes, bits of goat cheese on top of sautéed vegetables and add capers, desired pepper and salt.
  9. Beat eggs in a bowl and gently pour over prepared quiche.
  10. Bake at 400 degrees for 25 minutes. Remove let cool for 10 minutes before slicing and serving.

Quiche_slice_horiz

A delicious and healthy meal in one dish! This is the perfect dish for a special occasion or for an every day breakfast, brunch or snack. Rich and nourishing, this recipe works for a vegetarian and gluten-free diet.

Quiche_slice_overhead

 

Made With Nutiva

Organic Red Palm Oil
Organic Red Palm Oil

Nutrient-dense, ethically-made Fair Trade oil from small family farms in Ecuador

Shop Now
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Comments

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9 Comments

  1. Lorraine says:

    Is it possible to freeze this in individual pieces?

    1. Nutiva Team Nutiva says:

      Hi, Lorraine! We have not tried freezing it, but it should be fine to freeze individual piece. Let us know if you try it and how it works!

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