Servings
1
Coconut Hemp Veggies
Ingredients
- vegetables variety, that are in season — carrots, beets, onions, celery, parsnips, cauliflower, brocoli, turnips, kale, chard, etc
- To taste Organic Virgin Coconut Oil
- To taste Organic Shelled Hempseed
Instructions
- Chop up a variety of vegetables that are in season — carrots, beets, onions, celery, parsnips, cauliflower, brocoli, turnips, kale, chard, etc. Place these in a metal or bamboo steamer and add some dried herbs of your choice.
- Steam the vegetables till they’re done and place them in a bowl. Sprinkle on some celtic sea salt, add a few generous tablespoons of virgin coconut oil and hempseed, and serve. You can cook up some extra veggies and store them in the fridge for a quick lunch the next day. Let us know how you enjoy this nutritious dish, rich in fiber, minerals, vitamins, and high-quality fats.
Made With Nutiva

Organic Shelled Hempseed
The world’s most nutritious seed, hemp is rich in protein, with the perfect ratio of omega fats, and a delicious nutty flavor
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Organic Virgin Coconut Oil
Cold-pressed and never refined, rich in lauric acid and versatile in your kitchen
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