Prep Time
20
Cook Time
10
Servings
1
Breakfast Cream of Buckwheat Cereal
This delicious cereal recipe includes coconut oil and hempseed. If you’re looking for unique breakfast food, look no further!
Ingredients
- 1 tsp Organic Virgin Coconut Oil
- 1/4 cup Cream of Buckwheat
- 1/8 tsp Sea Salt (can be substituted with Himalayan pink salt and/or any other flavoring spices that you like, such as Cumin, Fennel, Curry, etc)
- 1 1/4 cups Water
- Greens (of choice, chopped)
- (Raw or Toasted; for a garnish) Organic Shelled Hempseed
- Parsley (chopped or Cilantro Mix; for a garnish)
Instructions
- Melt Coconut Oil in saucepan. Add any spices of choice and cook until they sizzle, don’t let burn.
- Add Salt, Cream of Buckwheat, and Water.
- Put a couple of handfuls of chopped greens (Chard, Kale, Beet Tops, etc) on top of the Buckwheat. Cook a few minutes until done.
- Add additional Salt if needed and a few grinds of Black Pepper.
- Top with Hempseed and Chopped Herbs.
Made With Nutiva

Organic Shelled Hempseed
The world’s most nutritious seed, hemp is rich in protein, with the perfect ratio of omega fats, and a delicious nutty flavor
Shop Now
Organic Virgin Coconut Oil
Cold-pressed and never refined, rich in lauric acid and versatile in your kitchen
Shop NowRelated Recipes You might be interested in...
Comments
Add a Comment
We'd love to get your thoughts.
Leave a Comment