Banana Cardamom Green Smoothie
This is a delicious “good mood” smoothie full of nutrition and satisfaction, made with banana, hemp, and cardamom for added sweetness and spice.
Ingredients
- 1/4 cup Organic Hemp Seed Protein
- 2 tbsp Organic Chia Seed
- 1 tsp Green Food Powder
- 2 cups Leafy Greens (of your choosing)
- 1/2 Cucumber
- 1/3 Banana
- 1/4 tsp Cardamom
- 1 dash Cinnamon
- 1 dash Ginger
- 2 cups Almond Milk
- 2 tbsp Organic Virgin Coconut Oil
- 5-8 Ice Cubes
Instructions
- Add all the ingredients in the order listed to your smoothie. This order will prevent clumping, powder sticking to the sides of the blender, or a watery texture.
- Start blending on low for about 8-10 seconds and progress to high for 10 more seconds.
- Pour into 2 large glasses (this makes about 32 ounces) and serve immediately.
Made With Nutiva

Organic Chia Seed
Our crunchy, gluten-free Organic Chia Seeds are packed with omega-3, protein, rare antioxidants and fiber
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Organic Hemp Seed Protein
Hemp seed offers a high-quality plant protein with all 20 amino acids, gently processed for optimum nutritional benefits
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Organic Virgin Coconut Oil
Cold-pressed and never refined, rich in lauric acid and versatile in your kitchen
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