What Are the Health Benefits of Nutiva Organic Virgin Coconut Oil?

Our Organic Virgin Coconut Oil contains lauric acid, a medium-chain fatty acid also found in human breast milk. Lauric acid makes up about 50% of coconut oil. Fatty acids (also knows as medium-chain tryglycerides or MCTs) are easy to digest, provide the body with quick energy and may boost fat burning. MCTs may also help lower blood cholesterol levels.