Macaroons

Ingredients:

2-1/2 cups flaked coconut
2/3 cup granulated sugar
1/4 cup all-purpose flour
1/4 teaspoon salt
4 egg whites
1 teaspoon almond extract
1 cup chopped natural almonds
30 candied cherry halves

Directions:

In a medium mixing bowl, combine coconut, sugar, flour and salt. Add egg whites and almond extract. Stir well and add almonds. Drop mixture from a teaspoon onto lightly greased baking sheets. Place a cherry half on each cookie. Bake at 325 degrees approximately 20 minutes, or until edges of cookies are golden brown. Remove from baking sheets immediately and cool on baking racks. Makes about 30 macaroons.

 

Flour Substitute

Add protein powder to pies, cakes, muffins, and breads at a 25% hemp to 75% flour ratio— a great low-carb flour substitute.

 

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