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Great Hemp Recipes

Hemp Ice Cream

Follow the recipe for Hemp Milk (see below) but skip the second step of adding more water and consider adding more fruit instead - banana, berries or peaches are ideal.

Place the thick hemp milk in a container or ideally in ice cube trays and then freeze for 5 + hours.

Run the frozen hemp milk through a champion juicer with the blank attachment or an ice cream maker and serve.

Absolutely heavenly!

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Hemp Milk

Ingredients:

1/4 cup shelled hempseeds
1 cup water
flavorings (vanilla, maple syrup or honey)

Directions:

Place seeds into a blender and add small amount of water 1 inch above the seeds. Turn blender on at multiple speeds and agitate seeds so they become a thick hemp cream.

Then add either vanilla, maple syrup or honey or only a ripe banana and serve as a thick drink or add water at a ratio of 4.75 water to 1 part seed for a lighter hemp milk.

A great alternative to soy milk without the throw away aseptic containers.

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Great Recipes

The Hemp Cookbook
by Todd Dalotto

Contains more than 50 low-fat, high-fiber, vegetarian recipes for both hempsters and mainstream cooks.

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Nutiva ... Nourishing People & Planet
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