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Great Hemp Recipes

Hemp Tabouli

Ingredients:

1 cup whole bulgur wheat
1 tsp. kosher salt
1-1/2 cups boiling water
1/4 cup lemon juice
2 Tbsp. Nutiva Hemp Oil
dash of garlic powder
1/2 cup Nutiva Shelled Hempseed
2 medium tomatoes, seeded and diced
1 bunch fresh parsley, chopped
4 green onions, chopped

Directions:

In a large bowl, mix bulgur wheat and salt. Pour boiling water over the wheat, mix, cover, and let sit for a half hour. Stir in the rest of the ingredients. Chill and serve.

 

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Great Recipes

The Hemp Cookbook
by Todd Dalotto

Contains more than 50 low-fat, high-fiber, vegetarian recipes for both hempsters and mainstream cooks.

more books...

Nutiva ... Nourishing People & Planet
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