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Great Hemp Recipes

Spicy Hot Coconut Sauce

Heat 3 tablespoons Nutiva Coconut Oil in pan, add sea salt, pepper, curry and cayenne spices, then pour over steamed
veggies, salad, or grains.

Consider adding Nutiva hempseeds to the spiced oil.

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Sweet Coconut Treat

Ingredients:

1 tbs Nutiva Coconut Oil
3 tbs Nutiva Hempseeds (or chopped almonds)
1/2 tbs of honey, agave, or chopped dates
Dash of vanilla
Sea salt
Cinnamon

Directions:

Blend well. If oil is liquid in summertime, place dish in freezer.
Stir to blend up ingredients a few times as the oil hardens.

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Great Recipes

The Hemp Cookbook
by Todd Dalotto

Contains more than 50 low-fat, high-fiber, vegetarian recipes for both hempsters and mainstream cooks.

more books...

Nutiva ... Nourishing People & Planet
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