Coconut Hemp Veggies

Want to liven up your vegetables and enjoy a higher level of health? Here's a simple and creative way to combine organic veggies with the benefits of hempseed plus a healthful and delicious oil.

Directions:

Chop up a variety of vegetables that are in season — carrots, beets, onions, celery, parsnips, cauliflower, brocoli, turnips, kale, chard, etc. Place these in a metal or bamboo steamer and add some dried herbs of your choice.

Steam the vegetables till they're done and place them in a bowl. Sprinkle on some celtic sea salt, add a few generous tablespoons of virgin coconut oil and hempseed, and serve. You can cook up some extra veggies and store them in the fridge for a quick lunch the next day. Let us know how you enjoy this nutritious dish, rich in fiber, minerals, vitamins, and high-quality fats.

 

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